Outpatient Mental Health Treatment Program

Based in Redlands, California, Into the Light is an outpatient treatment program for individuals in need of mental health support and life skills development. Our staff of instructors and therapists are dedicated to helping our patients develop the tools, skills, and capabilities necessary for maintaining wellness and stability. Our program offers individualized care plans and group classes geared toward improving communication and critical thinking, goal setting, self-esteem development, and relationship building.

Man outside looking happy

Safely Navigating Life’s Highs & Lows

At Into the Light, we are committed to helping patients identify and work on the skills necessary to successfully and safely navigate life’s highs and lows.

We use an integrated care model to Help Patients with single and Co-Occurring Disorders Develop Coping and Life Skills.

Our Patients Include Individuals Suffering From:

  • Anxiety Disorders
  • Mood Disorders
  • Eating Disorders
  • Impulse Control
  • Addiction Disorders
  • Post-Traumatic Stress Disorder

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When You’re Ready to Take the Step, We’ll Be Here

Have you recently exited a residential mental health program?
Do you need extra support managing day-to-day responsibilities outside of a formal continuum of care?
Are you managing a dual diagnosis and need some assistance with life skills development?
Do you need assistance with anger management, problem-solving, and/or relapse prevention?
Into the Light Can Help You Build Self-Reliance and Give You the Tools for Success.
(877) 446-8685

Dedicated to Improving Your Quality of Life

Passionate and experienced, the Into the Light team designs and implements customized treatment plans according to the needs of our patients. By combining tested methods with individualized care, we provide the attention and support required for successful outcomes.


Our team has decades of combined experience paired with complimentary skill sets to ensure all aspects of care are addressed through personalized treatment plans that work over the long term.

Meet The Into the Light Team
Therapy appointment

Managing Everyday Life with a Mental Health Disorder Can Be Tough. Into the Light Can Help.

Everyday life stressors can be tough to deal with on their own. When you are also managing a mental health issue, it can feel impossible. Being equipped with problem-solving skills and coping techniques that are designed for mental health management can make all the difference in the world. Into the Light’s outpatient program is grounded in a philosophy that places patience, empathy and understanding at its center. We invite our patients to stay in the program for as long as they need to because we know the journey is different for everyone.

More About Into the Light Admissions and Insurance
We provide a strong support network as we help you develop skills related to:
  • Self-Care
  • Time Management
  • Medication Management
  • Financial Education
  • Stress and Anger Management
  • Coping
  • Goal Setting
  • Parenting
  • And More